Dinner
Sheet Pan Lemon Herb Chicken & Veggies
One-pan roasted chicken thighs with seasonal vegetables and healing herbs — minimal cleanup, maximum flavor.
Prep
10m
Cook
40m
Total
50m
Servings
4
Difficulty
Easy
Instructions
- 1
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.
- 2
Whisk together avocado oil, lemon juice, lemon zest, garlic, thyme, rosemary, oregano, and salt.
- 3
Add sweet potato and red onion to the pan. Toss with half the marinade. Push to the edges.
- 4
Place chicken thighs in the center of the pan. Pour remaining marinade over the chicken.
- 5
Roast for 20 minutes. Add broccoli florets to the pan, toss in the pan juices.
- 6
Continue roasting another 15–20 minutes until chicken is golden and reaches 165°F internal temp.
- 7
Scatter fresh parsley over the top and serve straight from the pan.
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