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AIPGluten FreeDairy FreePaleo

Sheet Pan Lemon Herb Chicken & Veggies

One-pan roasted chicken thighs with seasonal vegetables and healing herbs — minimal cleanup, maximum flavor.

Prep

10m

Cook

40m

Total

50m

Servings

4

Difficulty

Easy

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.

  2. 2

    Whisk together avocado oil, lemon juice, lemon zest, garlic, thyme, rosemary, oregano, and salt.

  3. 3

    Add sweet potato and red onion to the pan. Toss with half the marinade. Push to the edges.

  4. 4

    Place chicken thighs in the center of the pan. Pour remaining marinade over the chicken.

  5. 5

    Roast for 20 minutes. Add broccoli florets to the pan, toss in the pan juices.

  6. 6

    Continue roasting another 15–20 minutes until chicken is golden and reaches 165°F internal temp.

  7. 7

    Scatter fresh parsley over the top and serve straight from the pan.

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