Breakfast
Fluffy Cassava Flour Pancakes
Light, golden AIP pancakes made with cassava flour and coconut milk — comfort food without the gluten or eggs.
Prep
10m
Cook
15m
Total
25m
Servings
2
Difficulty
Easy
Instructions
- 1
Whisk together cassava flour, baking soda, and salt in a medium bowl.
- 2
In a separate bowl combine coconut milk, melted coconut oil, maple syrup, and vanilla.
- 3
Pour the wet ingredients into the dry and stir until just combined. Add apple cider vinegar and stir once more — the batter will slightly thicken.
- 4
Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil.
- 5
Pour ¼ cup of batter per pancake. Cook 2–3 minutes until small bubbles appear and edges look set, then flip and cook another 1–2 minutes.
- 6
Serve warm topped with fresh berries and a drizzle of maple syrup.
Chef's Note
The apple cider vinegar acts as a binder since there are no eggs. Don't skip it! Batter thickens as it sits — thin with a splash of coconut milk if needed.
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