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Breakfast

AIPGluten FreeDairy FreeGrain FreeVegan

AIP Banana Bread

Moist, naturally sweet banana bread made with tigernut flour — no eggs, no grains, all comfort.

Prep

10m

Cook

50m

Total

1h

Servings

8

Difficulty

Easy

Instructions

  1. 1

    Preheat oven to 350°F (175°C). Grease a standard 9x5 loaf pan with coconut oil.

  2. 2

    In a large bowl mash the bananas thoroughly until smooth.

  3. 3

    Whisk in melted coconut oil, maple syrup, and vanilla.

  4. 4

    In a separate bowl combine tigernut flour, arrowroot, cinnamon, baking soda, and salt.

  5. 5

    Fold dry ingredients into the banana mixture until just combined. Stir in apple cider vinegar.

  6. 6

    Pour batter into the prepared loaf pan and smooth the top.

  7. 7

    Bake 45–55 minutes until a toothpick inserted in the center comes out clean.

  8. 8

    Cool in pan for 10 minutes before transferring to a wire rack. Cool completely before slicing.

Chef's Note

The riper the bananas, the sweeter and more moist the bread. Overripe bananas with black spots are ideal.

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