Breakfast
AIP Banana Bread
Moist, naturally sweet banana bread made with tigernut flour — no eggs, no grains, all comfort.
Prep
10m
Cook
50m
Total
1h
Servings
8
Difficulty
Easy
Instructions
- 1
Preheat oven to 350°F (175°C). Grease a standard 9x5 loaf pan with coconut oil.
- 2
In a large bowl mash the bananas thoroughly until smooth.
- 3
Whisk in melted coconut oil, maple syrup, and vanilla.
- 4
In a separate bowl combine tigernut flour, arrowroot, cinnamon, baking soda, and salt.
- 5
Fold dry ingredients into the banana mixture until just combined. Stir in apple cider vinegar.
- 6
Pour batter into the prepared loaf pan and smooth the top.
- 7
Bake 45–55 minutes until a toothpick inserted in the center comes out clean.
- 8
Cool in pan for 10 minutes before transferring to a wire rack. Cool completely before slicing.
Chef's Note
The riper the bananas, the sweeter and more moist the bread. Overripe bananas with black spots are ideal.
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